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Journal

Step into the shoes of our fellow mamas here as we explore journal entries about what's on her mind, her heart and her soul.


Mindful Musings

The Greatest Gift for Mothers

The Greatest Gift for Mothers

I think we can officially say that Spring has sprung in the Tetons and just in time for Mother’s Day! We at M4M are hopeful that you have been able to venture out into nature for some self-care and family time. It’s a crucial part of ...
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Space to Breathe

Space to Breathe

Three days ago I dropped my youngest child off at camp where her older brother and sister have been for the past two weeks. For the next ten days, I will be staying with my mom at the beach, waiting to pick up all three of the kids while my husba...
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The Discomfort of Your Discomfort

The Discomfort of Your Discomfort

When my older son, Pete, was 8 weeks old, I did an overnight trip with a friend. I wanted to prove that I would be able to maintain myself and my psyche, now that I had become a parent and my heartbeat was inside someone else’s chest. My pl...
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A New Patriotism

A New Patriotism

Happy belated Independence Day, y’all! It’s been a while, so I’m just going to dive right in. I’ve been thinking a lot about virtue signaling…Yep, one of those hot button topics everyone really loves talking a...
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Finding My Inner Bullseye

Finding My Inner Bullseye

As part of the February Mindfulness for Mamas session with Sandy Hessler, we were asked to meditate on what love felt like with our children. What made us feel the most love? What made us feel loved? In what situations did we feel the most connec...
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Celebrating One Year

Celebrating One Year

Dear M4M Community, WOW, mamas! Nearly 1 year. What an incredible ride! We are so grateful to share in the remarkable journey that is life with you. This caring community was born out of a dream to make a love-spreading difference in the lives o...
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