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Mindfulness for Mamas
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Offerings

We're cultivating community in safe spaces and facilitating conversations around shared lived experience, while building contemplative practices.

We are taking a break from our regular offerings due to Covid-19. We are doing our best to savor every extra moment with our littles during this time!


Community Conversation

Community Conversations are typically held at Noon on the 3rd Friday of every month in Hansen Hall at St. John’s Episcopal Church. Community partners/practitioners present on a topic pertaining to motherhood and mindfulness during which attendees are encouraged to ask questions and share in partner, small group and whole group format within their comfort level. The agenda alway…

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Playdate Cafe

We can't wait to connect with you!

Playdate Café is held 10:30am – 1:00pm on the 4th Fridays. We host an informal coffee hour where mothers, fathers and caretakers can bring their kids to a safe and fun location (playground, hiking trail, bike park, children’s museum, rec center, etc.) to connect, listen, converse and village each other. BYOMug and let us fill your cup! We are co-…

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Offerings Community Conversation Playdate Cafe

Community Conversations

"We must listen to the deep source of wisdom within ourselves.”

Our Mission


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