Mindfulness 4 Mamas Meet ups

Monday, January 10, 2022, 12:25 PM

We meet on the third Friday of the month at St. John's Episcopal Church in Hansen Hall. This community gathering is for mothers to connect while cultivating wellbeing and building a mindfulness practice. Our current focus is to nurture connection through simply being together.

At times, community partners and practitioners will present on a topic pertaining to motherhood and mindfulness during which attendees are encouraged to ask questions and share. The agenda always includes meditative practice, affirming our mission to make a love-spreading difference and setting intentions to be curious, connected and compassionate during our time together and beyond!

Learn more about the specifics on this month's meeting.